Gut Health: Playing Defense

Bacterial infections (or worse) are common occurrences when people travel, especially to developing countries. While antibiotics can remedy the problem, they really should be used sparingly. Their overuse in healthcare and food production is leading to antibiotic-resistant strains of bacteria, and taking them when they’re not strictly necessary can cause harmful side effects, especially to the community of microbes living in our guts.

Natural Paradise vs. Tourist Paradise

One of the principles of ecotourism is minimizing environmental impact, but that’s a tall order when tourists want the comforts of home. Tourism is growing in Galápagos, generating revenue that is supporting the national economy and lower-income residents of the islands, alike. But increased tourist volume can come with a steep cost to the fragile ecosystems people are there to see.

Clothes of Dead White People, Part 3

We’re taught that recycling is a good thing, and doing it makes us feel responsible. In reality, there are serious limitations to recycling’s benefits when it comes to certain materials, especially plastics – even begging the question if new processes, such as “chemical recycling” are even possible. Unfortunately the plastic industry is banking on our trust, including when it comes to “recycling” fabrics.

Climate Lab: Japan – In the Field

During our time in Japan, we had the opportunity to meet with government officials, reporters, and residents of Tokyo, all of whom are responding to climate change in different ways. Because Japan has the ability to mitigate its emissions but also must adapt to more severe weather, it was interesting to explore what has been effective (or not) from the standpoint of shifting a hard-to-shift culture.

On the Road

Good, challenging travel teaches you about yourself, and I seem to have learned more about myself in Fiji than I did about Fiji. My introspective blog series does not begin to do justice to this beautiful country, but I am grateful that I had the opportunity to explore some of my growth edges against such an amazing backdrop.

Hot Water On Demand

After deciding to replace our gas-powered tank water heater with an electric tankless model, it took us about six months to actually make it happen. The process was reasonably easy and cheaper than it would have been otherwise, thanks to my husband’s DIY skill set. Now I’m thrilled that our hot water is coming to us thanks to renewable energy, not fossil fuels.

Tankless Water Heater

We will soon have to replace our hot water heater, and I want to invest in something that will save energy and reduce our demand for fossil fuels, while also recognizing an inevitable shift toward home electrification. Initial and ongoing costs were a consideration in the debate between gas and electric models, meaning that this decision called for a comparative analysis. Spreadsheets were used.

From One “City of Bridges” to Another

We were not entirely sure whether we wanted to go to Venice while in Italy, mainly because it is such a touristy city: we would have to contend with throngs of tourists, but we would also be part of the problem. Ultimately we decided to go after better understanding the causes of many of the problems and how we could support the city more sustainably.

Green Burials

In our country, we tend to be averse to having conversations about death. However, it is important to talk about end of life plans ahead of time, and it is very important to know what your options are. Cremation has now surpassed conventional burials in the United States, but both have notable environmental impacts. A small but growing movement is going back to something simpler.

No Mow May

No Mow May is a new trend sweeping the yards of mindful (or lazy – I don’t judge) homeowners. Whether you decide to forgo mowing your lawn for the entire month of May, mow less often than usual, or sow seeds for grass alternatives in your lawn, there are valuable steps you can take to support biodiversity and feed pollinators in your yard.