I spend my workdays reading, writing, and talking about the health impacts of poor air quality, so when the Canadian wildfire smoke hit Pittsburgh this summer, I took a cheap and simple step to clean the air in our home. This DIY air filter is something I actually put in other people’s homes for my last job, which is why I know it works.
One of the best things you can do to fight sickness while traveling is to go in with a robust, healthy gut. Strong gut microbiomes take time and discipline to cultivate, but they, in turn, keep us healthy on a number of fronts, physically and mentally. I’ve been tracking my own progress in rebuilding my gut after a course of antibiotics this spring.
Bacterial infections (or worse) are common occurrences when people travel, especially to developing countries. While antibiotics can remedy the problem, they really should be used sparingly. Their overuse in healthcare and food production is leading to antibiotic-resistant strains of bacteria, and taking them when they’re not strictly necessary can cause harmful side effects, especially to the community of microbes living in our guts.
Everyone will be impacted by climate change, which means that everyone needs to be part of the solution. The problem is that some businesses and countries aren’t ready to have that conversation yet. Thanks to growing frustrations with the slow progress at COP, over 50 countries gathered in Colombia this April to begin planning a decisive and collaborative transition away from fossil fuels.
Renewables are becoming more affordable, reliable, and quick to deploy compared to fossil fuel generation, making them a critical part of meeting growing energy demand without compromising greenhouse gas mitigation efforts. Although we’re expected to see peak fossil fuel use in the coming decade, many experts point out that we’re still not transitioning quickly enough to avoid the worst of the climate impacts.
I am excited about trying new techniques to mend my clothing, in both invisible and visible ways. What remains to be seen is how welcome some of the results will be in professional settings. Even as a sustainability professional, I don’t often see colleagues wearing mended clothing, and I wonder if that is an intentional choice or the symptom of a pervasive business norm.
Most of our clothes today are made with plastic, which tends to be cheaper than natural materials but leads to pollution, climate change, negative health impacts, and more money spent in the long run compared to investing in quality garments and maintaining them. Unfortunately, many of us lack the necessary money, time, or requisite skills to opt for the more sustainable option.
For this Seventh Anniversary post, we will be looking at a very important piece of copper equipment. Approximately 10% of American women of childbearing age use “long-acting reversible contraceptives,” including IUDs. While the copper (non-hormonal) kind is less common, it’s the kind I’ve had for almost a decade. I even participated in a clinical study to test a smaller “more comfortable” model for FDA approval.
Is it possible to reduce our resource consumption without abandoning a certain quality of life? The 2000 Watt Society thinks so. I first encountered this group in a near-term climate fiction novel following the lives of people trying to avoid the worst of climate change impacts. A recent trip to Switzerland showed me it can be done better than we’re doing it back home.
Love it or hate it, McDonald’s is a global powerhouse in the food industry, and from a business standpoint, it does an amazing job of balancing menu consistency with cultural relevance across its 119 host countries. I have visited locations in at least 16 of them and make a point of checking out the locally inspired menu items whenever I’m abroad.