Stress Management: Endocannabinoids

The Endocannabinoid System is present in all mammals and regulates bodily functions in the face of stressors. Strangely, despite its critical importance to our existence, we’ve only known about it for a few decades. We do know that it can become less effective in the face of chronic stress or major trauma, and that we can support its function with healthy diet, exercise, and cannabis.

Now You’re Cooking with Magnets!

Physics, cooking, energy efficiency, and public health: so many of my passions are the ingredients of this blog post about our new induction cooktop. Magnetic induction cooking equipment has recently been getting cheaper, more accessible, and more popular, but it has long been safer, cleaner, and more energy efficient than the conventional alternatives, such as gas flames and electric coils.

Nimbus Two Thousand … And Twenty-Five, Part 2

Today we are surrounded by more information than we can process, and we are drawn to stories that align with what we want to be true. That has dire consequences during pandemics, when we rely on scientific data to save lives. Unfortunately, most humans don’t change their minds when confronted with facts, which is the primary education tactic for people in the sciences.

Nimbus Two Thousand … and Twenty-Five, Part 1

I had hoped my first bout with COVID-19 (during 2024’s “FLiRT” variants) would be my last. Unfortunately, 2025’s “Nimbus” caught up with me, landing me on the couch for many hours with nothing to do but research my adversary. It is more important than ever that we understand these increasingly transmissible COVID-19 variants, especially in an age of decreasingly reliable information online.

Plastic-Free July, 2025

As we enter July, it is once again time to examine our relationship with plastic (which permeates so much of our daily lives and this blog already). While it can be difficult to find alternatives to plastic, especially in food packaging, it is important to understand how some so-called alternatives can be harmful (or not really be alternatives at all).

Terminator 2

Every homeowner has to battle termites at one point or another, in one way or another. The only thing notable about our situation is the stubborn public health professional and organic gardener who refuses to allow bee-killing pesticides on her property. After some research and a couple informed conversations, we revisited a method we tried several years ago — with better results after following the instructions.

Pillow Talk

I’m trying to transition my wardrobe and home goods to all natural fibers, retiring items that have reached the end of their useful lives and buying responsibly to replace what I have to, when I have to. Although I probably could have managed with my uncomfortable pillow for a while longer, political events accelerated my switch to a comfortable and sustainable buckwheat hull pillow.

Climate Lab: (Not) The End

It’s not the end, but it is an end. The final debrief of our year together in the Climate Lab was bittersweet and carried with it intentions to pay our lessons forward into the world – collaborating with each other, if possible. For my part, I want to continue bridging gaps in knowledge and perspectives to co-create more equitable solutions to the climate crisis.

Clothes of Dead White People, Part 3

We’re taught that recycling is a good thing, and doing it makes us feel responsible. In reality, there are serious limitations to recycling’s benefits when it comes to certain materials, especially plastics – even begging the question if new processes, such as “chemical recycling” are even possible. Unfortunately the plastic industry is banking on our trust, including when it comes to “recycling” fabrics.

The Maruchan Candidate

Affordability often comes with a price somewhere in the supply chain. In the case of instant noodles, it could be deforestation for ingredients and oil extraction for packaging long before the noodles hit the store and/or adverse health outcomes long after they hit the stomach. Nevertheless, this invention was an unexpected marvel that buoyed the Japanese economy and still supports disaster relief efforts worldwide.