China

Kombucha: Home-Grown Health?

Kombucha has been hailed by some as a panacea, providing multiple health benefits including digestive, cardiovascular, and immune system health. There’s still a big gap of scientific research on the subject, but some of the connections are at least plausible, if not demonstrable. I’m getting back into making my own for better digestive health as I continue to rebuild my microbiome.

By Alison, ago

Fast Food, Part 7 – Buddhism and China

I discovered an unexpected vegetarian paradise in China when I traveled there in the summer of 2008. With vegetable-heavy cuisine influenced by ingredient availability and long tradition of religious practices that encourage a plant-based diet, I rarely had to worry about what I could eat. While there I learned about China’s long and skillful tradition of mock meat dishes, of which I took full advantage.

By Alison, ago