The Endocannabinoid System is present in all mammals and regulates bodily functions in the face of stressors. Strangely, despite its critical importance to our existence, we’ve only known about it for a few decades. We do know that it can become less effective in the face of chronic stress or major trauma, and that we can support its function with healthy diet, exercise, and cannabis.
I had hoped my first bout with COVID-19 (during 2024’s “FLiRT” variants) would be my last. Unfortunately, 2025’s “Nimbus” caught up with me, landing me on the couch for many hours with nothing to do but research my adversary. It is more important than ever that we understand these increasingly transmissible COVID-19 variants, especially in an age of decreasingly reliable information online.
Every homeowner has to battle termites at one point or another, in one way or another. The only thing notable about our situation is the stubborn public health professional and organic gardener who refuses to allow bee-killing pesticides on her property. After some research and a couple informed conversations, we revisited a method we tried several years ago — with better results after following the instructions.
We’re taught that recycling is a good thing, and doing it makes us feel responsible. In reality, there are serious limitations to recycling’s benefits when it comes to certain materials, especially plastics – even begging the question if new processes, such as “chemical recycling” are even possible. Unfortunately the plastic industry is banking on our trust, including when it comes to “recycling” fabrics.
Travels with the Climate Lab took me to Okinawa for the first (but hopefully not last) time. This Japanese prefecture (and former kingdom in its own right) is an absolute melting pot of cultures, disciplines, and functions in society. For someone who is regularly trying to break down silos in my own work, I was thrilled to see what lessons Okinawa had to offer.
Any good management class will tell you that stakeholder engagement is necessary for project success, but it can be easy to forget that guidance once you’re in project implementation mode. Seeing examples of good stakeholder engagement in person during my Climate Lab week on Oahu helped illustrate just how effective an inclusive process can be, or – even better – how community-led efforts can truly shine.
Years of backyard composting has biased me toward aerobic compost, so when I had the opportunity to tour an anaerobic digester, I jumped at the chance. I knew very little about the process other than the fact that it created a lot of methane, which was a concern of mine. Fortunately, the team at Ecotone Renewables was patient with my multiple questions on the tour.
After eating many amazing, truffle-filled meals in Italy last fall, Christian decided to get me a truffle for Christmas. Despite the rapid expiration date and mile-high carbon footprint of this tiny fungus, I loved every bite of pasta, pizza, and eggs graced with its presence. I also wanted to know how I could get the flavor without repeating such an expensive and impactful purchase.
Probably the only thing that makes me retreat indoors during summer is mosquitoes. I can handle heat and rain in high quantities, but once I become a buffet, I’m ready to call it quits. Mosquitoes aren’t just annoying; they can carry serious diseases. There are a number of natural solutions to help keep these pests away if you’re looking for an alternative to synthetic repellents.
One of my favorite grad school projects was identifying and quantifying the various resource and energy inputs needed to create everyday items. While trying to figure out the break-even point between multiple disposable coffee cups and one reusable travel mug, I became hooked on trying to understand the factors at play in each decision I made moving forward… and the quest continues with my roof.