Sick Day

We were a little late in getting our COVID vaccines this fall because we caught it over the summer. In all reality, I actually enjoy getting my shots to justify a day of guilt-free loafing around the house. But with vaccine skeptics in the highest levels of government, I worry about the rise of misinformation and ever-dropping rates of vaccinations in the US and abroad.

November 2025 PA General Election

Judicial elections are often overlooked by voters in Pennsylvania. While they don’t command the attention of executive or legislative elections, they are critically important and impact how our laws are interpreted and carried out. Although the judicial branch of government was intended to be nonpartisan, more frequent partisan efforts are attempting to influence the makeup of the courts at multiple levels of government.

The Cost of AI

We use AI for countless tasks in our daily lives, but different activities have different carbon footprints. Analyzing and creating content uses a lot more energy than a simple internet search, and we’re relying on AI for more of that over time. That isn’t good for our brains or the environment, especially since we’re building more fossil fuel-powered data centers to meet growing demand.

Stress Management: Phytocannabinoids, Part 1

The human race has used cannabis for 5,000 years. But for the last (almost) 100, it has been vilified in the United States as a “gateway drug” that will “fry your brain.” Federal prohibitions have limited opportunities for the scientific community to study the benefits (not just the harms) of this plant, particularly when it comes to stress reduction and a healthier Endocannabinoid System.

Nimbus Two Thousand … And Twenty-Five, Part 2

Today we are surrounded by more information than we can process, and we are drawn to stories that align with what we want to be true. That has dire consequences during pandemics, when we rely on scientific data to save lives. Unfortunately, most humans don’t change their minds when confronted with facts, which is the primary education tactic for people in the sciences.

Nimbus Two Thousand … and Twenty-Five, Part 1

I had hoped my first bout with COVID-19 (during 2024’s “FLiRT” variants) would be my last. Unfortunately, 2025’s “Nimbus” caught up with me, landing me on the couch for many hours with nothing to do but research my adversary. It is more important than ever that we understand these increasingly transmissible COVID-19 variants, especially in an age of decreasingly reliable information online.

Pillow Talk

I’m trying to transition my wardrobe and home goods to all natural fibers, retiring items that have reached the end of their useful lives and buying responsibly to replace what I have to, when I have to. Although I probably could have managed with my uncomfortable pillow for a while longer, political events accelerated my switch to a comfortable and sustainable buckwheat hull pillow.

Climate Lab: (Not) The End

It’s not the end, but it is an end. The final debrief of our year together in the Climate Lab was bittersweet and carried with it intentions to pay our lessons forward into the world – collaborating with each other, if possible. For my part, I want to continue bridging gaps in knowledge and perspectives to co-create more equitable solutions to the climate crisis.

May 2025 Pennsylvania Primary Elections

Rights are like muscles: use them or lose them. There are many reasons to feel apathetic about voting, but that’s no reason to sit it out. With that said, if you feel like voting isn’t making a difference, there are other ways to get involved too: that includes reaching out to your local, state, and federal representatives to let them know your concerns.

The Eighteenth of April in Seventy-Five

The 250th anniversary of the American Revolution (during unprecedented tumult in our democracy) has had many thinking about what it takes to stand up to tyranny. The rise and fall of authoritarian regimes can hinge on outside-the-box thinking and the presence of an educated populace armed with critical thinking skills and knowledge of history – and we saw a call for that this past week.