Content related to Home Repairs, Projects, and Crafts
When I landed in the hospital with a kidney stone last fall, I got a question I didn’t expect: “do you drink tea?” I wasn’t aware of a connection between the two, but I wasn’t surprised either. Afterwards, I wanted to understand if tea was getting a bad rap and what else I could do to prevent a repeat visit to the emergency room.
I spend my workdays reading, writing, and talking about the health impacts of poor air quality, so when the Canadian wildfire smoke hit Pittsburgh this summer, I took a cheap and simple step to clean the air in our home. This DIY air filter is something I actually put in other people’s homes for my last job, which is why I know it works.
I am excited about trying new techniques to mend my clothing, in both invisible and visible ways. What remains to be seen is how welcome some of the results will be in professional settings. Even as a sustainability professional, I don’t often see colleagues wearing mended clothing, and I wonder if that is an intentional choice or the symptom of a pervasive business norm.
Most of our clothes today are made with plastic, which tends to be cheaper than natural materials but leads to pollution, climate change, negative health impacts, and more money spent in the long run compared to investing in quality garments and maintaining them. Unfortunately, many of us lack the necessary money, time, or requisite skills to opt for the more sustainable option.
For this Seventh Anniversary post, we will be looking at a very important piece of copper equipment. Approximately 10% of American women of childbearing age use “long-acting reversible contraceptives,” including IUDs. While the copper (non-hormonal) kind is less common, it’s the kind I’ve had for almost a decade. I even participated in a clinical study to test a smaller “more comfortable” model for FDA approval.
Physical exercise, play with others, and mental down time are all critical to build resilience to stress, but the majority of us abandon efforts to adopt healthy New Year’s behaviors before the end of January. With record levels of stress in my life and on the world stage, I for one am in desperate need of resilience, however I can manage to create it.
I’m a sucker for marketing gimmicks, especially when they involve sustainability, which is why a new line of wool garments caught my eye. Wool is making a resurgence among outdoorsy and travel-minded communities, and it aligns nicely with principles of environmental conservation. This natural fiber is lightweight, durable, insulating, and doesn’t hold onto odors the way plastic-based performance fabric alternatives do.
A friend recently warned me against using my electric blanket. While there are established risks (including burns and fires), she was talking about health conditions that could be caused by electromagnetic fields. Hypothesizing about health impacts from environmental exposures can walk a fine line between conscientious public health research and pseudoscience. The difference between the two lies in what we do with answers we get.
The hardest thing any pet parent will have to do is make the choice to end suffering. It’s not something we care to think about, but it is perhaps the most important way we can show up for the ones who love us the most. My vet supported me through the worst experience of my life, but I realized that these professionals need support too.
While there is still very much we don’t know about the impacts of cannabis on human health, there are some clear indications of health benefits in specific situations. However, the questions we ask of the world are inherently influenced by our biases. What if some of the impacts we see on brain activity are not “bad” but simply a “different” way of using our brains?