The Endocannabinoid System is present in all mammals and regulates bodily functions in the face of stressors. Strangely, despite its critical importance to our existence, we’ve only known about it for a few decades. We do know that it can become less effective in the face of chronic stress or major trauma, and that we can support its function with healthy diet, exercise, and cannabis.
You can get more done with efficiency – to a point. Unfortunately, many of us believe multitasking is efficient, even though it usually makes us even less productive in the end. Multitasking can reduce our effectiveness as well as our capacity for critical thought, meaning that the real key to success is identifying critical tasks and prioritizing them, rather than trying to do it all.
Rituals can bring comfort in times of grief, but they can also be counterproductive when arbitrary standards override personal needs. While grieving a loss myself, it was interesting to explore rigid societal expectations around mourning in a time of massive technological and cultural upheaval. (And we’re not talking about the twenty-first century: this post focuses on the birth of fast fashion during the Victorian Era.)
It’s not the end, but it is an end. The final debrief of our year together in the Climate Lab was bittersweet and carried with it intentions to pay our lessons forward into the world – collaborating with each other, if possible. For my part, I want to continue bridging gaps in knowledge and perspectives to co-create more equitable solutions to the climate crisis.
Rights are like muscles: use them or lose them. There are many reasons to feel apathetic about voting, but that’s no reason to sit it out. With that said, if you feel like voting isn’t making a difference, there are other ways to get involved too: that includes reaching out to your local, state, and federal representatives to let them know your concerns.
My mom’s clothes had been sitting in bags in my house for over a year, waiting for me to summon the motivation to sort through them… and do research on how to dispose of them responsibly. Clothes are such an integral part of our lives (and economies) that decisions about what to do with them once you have them are not so simple.
The 250th anniversary of the American Revolution (during unprecedented tumult in our democracy) has had many thinking about what it takes to stand up to tyranny. The rise and fall of authoritarian regimes can hinge on outside-the-box thinking and the presence of an educated populace armed with critical thinking skills and knowledge of history – and we saw a call for that this past week.
Whether you love it or roll your eyes, the annual weather prediction from Punxsutawney, Pennsylvania has its roots in European traditions marking the halfway point of Winter. Cleaning the house, burning candles, and observing changes in nature are all part of the holidays of Imbolc, St. Brigid’s Day, and Candlemas – a time when we remember that the dark days of winter will not last forever.
The standard Hollywood-style, three-act movie with a showdown between good and evil at the end may be fun to watch, but it isn’t realistic. Miyazaki’s use of the “kishotenketsu” narrative arc represents a more subtle style of storytelling, but it invites the audience to take more of an active role as thoughtful viewers, maybe even applying insights to our own lives in the process.
My Halloween costume in 2024 honored San, the heroine of “Princess Mononoke.” While she is flawed and biased, she is passionate and driven, and no one can deny her strength. But the concept of “strong” female characters raises many questions about what that word means and how it is portrayed in popular culture. Director Hayao Miyazaki has a perspective more grounded in reality than most.