I’ve had several friends comment on this series (publicly and privately), reminding me that body image issues are more widespread than many of us realize. In our quest for thinness over health, we turn to fad diets and products to help us feel better about ourselves. And that desperation among people who don’t really need to lose weight is causing problems for people who really do.
I wrestled with some negative feelings when reading the book Fat Talk, and I wanted to understand the source of those reactions. I’ve since participated in a group discussion, some supplementary research, and a lot of reflection and writing. In the end, I think my disconnect is ultimately related less to my own biases and more to some of the concepts being presented in absolutes.
It goes without saying that parents want what’s best for their kids, but who decides what “best” is or the best way of achieving it? Mealtimes are dreaded in many households because of the potential for fights over what and how much needs to be consumed. And even the healthiest home environments don’t make kids immune to external standards and value judgments related to weight.
The more uncomfortable the topic, the less it tends to be discussed, and – chances are – the more likely it needs to be. One issue with which I’ve struggled over the years is weight and fat-phobia. Fortunately I had a great opportunity to tease apart my own baggage in the safe space of book club with “Fat Talk: Parenting in the Age of Diet Culture”
Years of backyard composting has biased me toward aerobic compost, so when I had the opportunity to tour an anaerobic digester, I jumped at the chance. I knew very little about the process other than the fact that it created a lot of methane, which was a concern of mine. Fortunately, the team at Ecotone Renewables was patient with my multiple questions on the tour.
Gardening is a constant teacher. I’ve pulled garlic mustard out of my yard pretty inconsistently over the years, but now I know better. Garlic mustard is an established, invasive weed in Pennsylvania that can seriously disrupt the lifecycles of native plants and animals. With time and diligence – and maybe a little culinary creativity – I may yet be able to banish it from my yard.
There is always a line between appreciation and exploitation when it comes to what we put on our plates, and as someone who appreciates rare and delicious foods, I try to be especially conscious of when I am stepping over that line. Ramps, much beloved throughout Appalachia, appear for just a few weeks every spring, but their growing popularity is also putting them in danger.
They say that low expectations are the key to happiness – and there is some truth to that. While I didn’t have low expectations for Italy, I tried to keep them realistic. As is the case when traveling, we encountered inconveniences, setbacks, and even some scary moments during those two weeks, but keeping perspective and flexibility helped us laugh about them, if only in retrospect.
It is impossible to travel without creating an impact, and the one I talk about most frequently is carbon footprint. Ecological impacts from travel can be significant, which is why if and when I do visit new places, I want to make sure that my other impacts can be positive ones, such as supporting the local economy and being a good cultural ambassador.
Our choices about transportation options while we were in Italy were influenced largely by cost, convenience, and carbon footprint. While driving added some complexity and stress (navigation, traffic, tickets…) it also enabled some off-the-beaten-path travel that represented some of our richest memories of the trip. This post examines the benefits and drawbacks of various travel modes should you find yourself in Italy.