I’ve felt very isolated during the pandemic, despite using social media more than I ever had before. We’ve seen a sacrifice of quality time for quantity time in recent years, leaving us feeling more isolated, and our addiction to social media plays a huge role in that. In this post, I contemplate my own priorities and whether I’m up for a new approach to my connectivity.
July has come once again, and with it a renewed commitment to limit single-use plastics through Plastic-Free July. The oil and gas industry has a renewed commitment to plastic as well, pushing harder for increased consumption of their product. With less than 10% of our plastic ever getting recycled, it becomes more apparent that plastic recycling was only ever a false promise and will not solve our problem.
Pope Francis made headlines early this year after making an off-hand comment about couples who have pets instead of children. Internet backlash was swift and severe, but it made me curious to learn more about what he actually said and what the religious context was behind his statement. It also prompted a lot of conversations with friends and family about making parenthood decisions.
Breaking down barriers (particularly political ones) is essential to collaboration and, therefore, progress. I am not a fan of labels, but I still subconsciously assign them to myself and others. Depending on the label, the result can be helpful or (more likely) detrimental. Finding common ground with each other is the first step to building trust and unlocking meaningful solutions to the collective challenges we face.
Omicron has put a damper on holiday festivities in our family, but this Christmas still looks very different from last Christmas. Vaccines are helping to reduce severity of breakthrough infections, and the availability of rapid tests is helping to give people who can find them added peace of mind. I hope that your holiday is a happy and healthy one, despite this latest complication.
If you know me, you know that I hate shoe shopping. Generally that approach saves me money because I buy fewer shoes in the long run. However, when I do buy them, I want to get something that will last a long time. I also want something that supports my values as well as my feet. As with any investment, I didn’t make this decision lightly.
I recently heard that the recycler near my house was accepting plastics #1 through #7, and I was incredibly skeptical. Plastics are difficult and expensive to recycle, which is why they almost exclusively become trash, winding up in the landfill, the incinerator, or the ocean. While this new program isn’t recycling the plastic, it is repurposing them for the time being.
Over the past few years, several people I know have been washing their hair less often, usually about once a week (as was done in the 1950s). I have taken this trend to the extreme, mostly to see what would happen. Is it possible to retain a professional (or at least socially acceptable) look without washing your hair for two years? I like to think so.
In addition to carving out time for meditation, I’ve been trying to figure out how to create time for play as well. We tend to stop playing as adults, but it keeps us creative, adaptable, and more resilient to stress. The trick for me is finding activities I like that don’t have productive outputs or external standards attached to them.
I have created a ritual for myself: before and after work every day I take 10 minutes and meditate, which helps me calm down, focus my attention, be present, and mentally transition between work and home time. Making it a formal part of my schedule helps to ensure that I do it, and making it clear to my family that I need it helps to keep me accountable.