Physical activity, particularly running, helps the body process and release stress, and it helps the mind work through lingering problems with meditative silence. I have benefited from both in the past, which makes it all the more odd that I did not avail myself of running during the most collectively stressful year we have experienced in a generation. I intend to change that in 2021.
Over many years and several D&D campaigns, I have reluctantly become more comfortable with the concept of asking for help when I need it and letting someone else revel in a success. Incredibly, participating in this game with friends has not only made me a better leader and team member in real life, but it has probably also helped keep me healthy through stressful times.
We’ve had a rough go of it in 2020, and the year isn’t over yet. Between pandemic, recession, violence, and political strife, people are experiencing chronic stress in the best of cases. What if I told you there was a way to work through unprocessed emotions, celebrate successes through diversity, and release brain chemicals that are designed to keep you healthy and resilient?
It’s a subject we’ve been taught not to talk about. But in avoiding conversations on race and the privilege that comes with it, we can’t examine or change any biases we hold. I don’t consider myself to be particularly progressive, but I am incredibly privileged. And for that reason I decided to join a discussion group on the subject of White Fragility.
This last post is going live on the anniversary of Chernobyl, an oft-referenced event that has nothing and everything to do with Fukushima. Global concerns about nuclear energy persist as the Japanese government continues cleanup and looks to alternative fuel sources. The request we were left with from residents was this: go home and tell everyone what a wonderful place Fukushima still is.
During our time in Fukushima, we heard many references to Germany’s simultaneous shuttering of conventional generation sources and their accelerated roll-out of renewable energy. The mentality of many Japanese people is “if Germany can do it, so can we.” In this installment of this series, we will take a look at the feasibility of such major fuel shifts in Germany and Japan.
Despite decontamination efforts, some farmers in Fukushima are having trouble bouncing back because of widespread skepticism around claims of safety. The local economy is shifting to include green technology, but it remains to be seen if Fukushima can ever shake its stigma. While the government would like to put the accident in the past, there are some who don’t want it forgotten or excused.
I was hesitant to join an Exclusion Zone tour but not because of radiation: I didn’t want to seem like an insensitive tourist gawking at a disaster. I ultimately went so I could speak with the people who lived there and share their stories. Here is what we heard from people who lived through it – it was both sadder and more hopeful than I expected.
Fukushima is absolutely safe for tourists. In fact, you will absorb far more radiation on the flight to Tokyo than on the ground in the exclusion zone. The image of danger comes from the fact that some places are still closed to the public because of contamination, but cleanup efforts continue (with an expected ¥30 trillion price tag over a 40-year initiative).
When I told friends we would be touring the Fukushima Exclusion Zone, some people were horrified and asked why we would expose ourselves to “that kind of radiation.” Years of misinformation in pop culture and news media have created a general public with such a skewed idea of what happened in Fukushima that many believe it was a second Chernobyl. It wasn’t.