Content related to world events and other things happening outside my daily life
Last month I had the pleasure of attending a drag brunch at a local brewery. The event received some backlash from the local community, which created a lot of media buzz. While the threats ultimately amounted to nothing, that is not always the case. While opposition to the LGBTQ community seems to be on the rise, our actions can play a big role in combating bigotry.
Spring yard cleanup time is here, and I need to find the most effective and responsible way to deal with the weeds and brush that I’m pulling out of my yard. I was discouraged to learn that our municipality sends yard waste to the landfill (despite all the trappings of a closed-loop compost program), so I have to take matters into my own hands.
When I think of mothers, I think of almost ritualistic, uncomplaining sacrifice for their families, often to their own detriment. Something we rarely discuss related to motherhood is the level of agency involved in that decision and how critical it is that people become parents when they’re ready for it. What some call an unsavory topic, I call a necessary component of comprehensive healthcare.
Odd-numbered years mean judicial elections in Pennsylvania, and those are far more critical than most people realize. Our courts determine how our laws are interpreted, and we the voters decide who gets to be on the bench. In other news, Allegheny County residents who are registered democrat will likely be picking our next Chief Executive from a wide field of candidates.
We’ve made it through another Lent, and on this Easter morning, many are celebrating the end of a period of fasting. I am less celebratory as I consider how to move forward from a digital detox that I (surprisingly) loved. I undertook this project because I wanted to make a change, and I have some ideas on how to build a healthier relationship with the digital world.
Not everyone is ready for a full-scale digital detox, especially when the social media apps we use are designed to addict us. For people who desire to create some distance from their devices, there are smaller-scale steps that can help to build stronger boundaries and healthier alternatives to what most of us do mindlessly. This week’s focus is on Catherine Price’s week-long phone-breakup challenge.
To recognize that your time and attention are valuable, non-renewable resources is to win a major battle in the David-and-Goliath fight we face every time we pick up our phones. Once we understand just how much money social media platforms make from what we give them for free, we will start to view each digital interaction as a war they don’t want to lose.
For someone who has always been burdened with an overabundance of hobbies and interests, I found this week’s action of cultivating “high-quality leisure activities” to be an interesting, if confusing one. For years I have fought for more down-time for myself, but I am coming to learn that passive time spent scrolling through social media is neither restful nor healthy.
Once we come to terms with the fact that we have a limited amount of time on this earth, the decisions we make become incredibly meaningful. I was likely an English major in a very close parallel universe, as the insights in this week’s digital detox update reference JRR Tolkien, Robert Frost, and others from my bookshelf to explore a seemingly simple directive: don’t click like.
Once you’ve removed the digital clutter, you need to make sure you’re filling your time with more wholesome, restorative, and healthy activities. One of those things is getting comfortable with mental quiet time, during which you’re not being bombarded with external ideas. Solitude doesn’t have to be a scary thing – it can just be time to decompress and process thoughts and emotions.