Fat Talk, Part 4

I’ve had several friends comment on this series (publicly and privately), reminding me that body image issues are more widespread than many of us realize. In our quest for thinness over health, we turn to fad diets and products to help us feel better about ourselves. And that desperation among people who don’t really need to lose weight is causing problems for people who really do.

Cast Iron Cooking

Cast iron pans are a fantastic investment for your kitchen and for your family’s health, but many of us aren’t using them correctly when it comes to seasoning, cleaning, or even following proper steps while cooking. Although I grew up in a family that cooked with cast iron frequently and have a few of my own, I am still learning too.

Cat v. Tree

Although many families share videos of cats attacking Christmas trees, we have never seen any such behavior from our two. Most of the cat-on-tree action I’ve seen in my life has involved artificial trees, and there are multiple sources that point to why cats may prefer plastic to the real thing. In this Christmas Day post, expect some gratuitous cat photos along with researched content.

Vasectomies

Some people don’t want any more kids or any at all, and that doesn’t make them bad people. In fact, it’s a responsible action to consider parenthood options carefully and determine how best to follow through on your choices. In honor of Father’s Day, this post examines the simple process, low risks, and overall environmental benefits of male sterilization, a.k.a. the vasectomy.

Real vs. Plastic Christmas Trees, Part 4

Although we know that “Reduce” is the most important component of the Three R’s, it’s hard to advocate for reducing consumption during the biggest commercial holiday of the year. Examining our motivations during the holidays (to understand why we choose to spend our time and money the way we do) can help reduce our consumption and may help improve our mental health as well.

Real vs. Plastic Christmas Trees, Part 1

A variety of factors are making Christmas trees (both real and artificial) harder to come by this year. Because of climate change and clogged supply chains, availability is dropping and prices are rising. We’ll take this opportunity to look at the pros and cons of each and see if there is a “correct” choice of tree, based on aspects of conservation, health, and economics.

Killer Cosmetics: Nail Polish, Part 2

When I started researching this topic, I expected the result to be a quick, one-part summary of the health effects of common chemicals in nail polish. I did not expect the wealth of information I found on public health concerns related to nail salons, especially the racial equity issues faced by workers who commonly experience a range of health problems related to occupational hazards.

Killer Cosmetics: Nail Polish, Part 1

As someone who uses very few beauty products, I never expected to focus on them in a blog post. However, access to nail salons and habits at home have changed during the pandemic, raising questions about long-term trends. And the examination of those things also brought to light questions of health – both for people who wear nail polish and people who work in salons.

Sunscreen Risks and Rewards

I have a love-hate relationship with the sun. On one hand, I have seasonal depression and crave sunlight, but on the other hand, I burn easily, even while taking the most careful precautions. To make matters worse, common sunscreen ingredients are harmful to humans and the ecosystem in general. I’ve been planning this post for a while, but a recent sunscreen recall moved it up in priority.