Vegan January, Part 5 – Carbon Footprint

I arrived at vegetarianism 20 years ago to support animal welfare; I upped the stakes to vegan this month to decrease my carbon footprint. Cutting animal products out of your diet is one of the best things you can do for the environment, and more people are taking steps in that direction for just one meal a day or one day a week, rather than going cold-turkey.

Vegan January, Part 2 – Animal Welfare

Compassion for animals is often cited as the most important reason to go vegan. It is why I originally went vegetarian, but the extra step toward veganism seems unnecessary if the animals are treated well as they produce milk, lay eggs, or make honey. In fact, there are some foods that are vegan by definition but that can have some unpleasant effects on animals.

Real vs. Plastic Christmas Trees, Part 4

Although we know that “Reduce” is the most important component of the Three R’s, it’s hard to advocate for reducing consumption during the biggest commercial holiday of the year. Examining our motivations during the holidays (to understand why we choose to spend our time and money the way we do) can help reduce our consumption and may help improve our mental health as well.

Real vs. Plastic Christmas Trees, Part 2

People have been asking the question for years: are real or artificial trees better for the environment. My husband says that reusing his plastic tree for years is better than cutting down a live one. I say that carbon footprint is an important factor, but not the only one. Will a Life Cycle Analysis funded by the artificial tree industry put this question to rest?

Real vs. Plastic Christmas Trees, Part 1

A variety of factors are making Christmas trees (both real and artificial) harder to come by this year. Because of climate change and clogged supply chains, availability is dropping and prices are rising. We’ll take this opportunity to look at the pros and cons of each and see if there is a “correct” choice of tree, based on aspects of conservation, health, and economics.

Sole Mates, Part 2

The first step in sustainable footwear decisions is reducing how much we consume. In order to do that, taking good care of our shoes is a necessity so they stay in good working order for a long time. There are also modifications we can make to ensure they are as comfortable as possible, fitting and supporting our unique feet, keeping us happy and healthy.

Sole Mates, Part 1

If you know me, you know that I hate shoe shopping. Generally that approach saves me money because I buy fewer shoes in the long run. However, when I do buy them, I want to get something that will last a long time. I also want something that supports my values as well as my feet. As with any investment, I didn’t make this decision lightly.

Killer Cosmetics: Nail Polish, Part 3

We have a wealth of options when it comes to beauty supplies, and a growing number of conscientious consumers are pushing for more ethical and environmentally friendly products. As usual, it does seem that the less we use, the better. In the conclusion of this series, I explore do it yourself options that result in a lighter footprint on the environment and human rights.

Killer Cosmetics: Nail Polish, Part 2

When I started researching this topic, I expected the result to be a quick, one-part summary of the health effects of common chemicals in nail polish. I did not expect the wealth of information I found on public health concerns related to nail salons, especially the racial equity issues faced by workers who commonly experience a range of health problems related to occupational hazards.

Killer Cosmetics: Nail Polish, Part 1

As someone who uses very few beauty products, I never expected to focus on them in a blog post. However, access to nail salons and habits at home have changed during the pandemic, raising questions about long-term trends. And the examination of those things also brought to light questions of health – both for people who wear nail polish and people who work in salons.