Like many people, I don’t always take proper care of myself, despite knowing better, and despite encouraging others to do so. In our increasingly tech-centric world, we are developing terrible habits, particularly when it comes to posture, which can lead to short-term discomfort and long-term health conditions that are more serious. Thankfully, those issues can often be addressed (even reversed) with consistent self-care.
My Halloween costume in 2024 honored San, the heroine of “Princess Mononoke.” While she is flawed and biased, she is passionate and driven, and no one can deny her strength. But the concept of “strong” female characters raises many questions about what that word means and how it is portrayed in popular culture. Director Hayao Miyazaki has a perspective more grounded in reality than most.
I’ve had several friends comment on this series (publicly and privately), reminding me that body image issues are more widespread than many of us realize. In our quest for thinness over health, we turn to fad diets and products to help us feel better about ourselves. And that desperation among people who don’t really need to lose weight is causing problems for people who really do.
I wrestled with some negative feelings when reading the book Fat Talk, and I wanted to understand the source of those reactions. I’ve since participated in a group discussion, some supplementary research, and a lot of reflection and writing. In the end, I think my disconnect is ultimately related less to my own biases and more to some of the concepts being presented in absolutes.
It goes without saying that parents want what’s best for their kids, but who decides what “best” is or the best way of achieving it? Mealtimes are dreaded in many households because of the potential for fights over what and how much needs to be consumed. And even the healthiest home environments don’t make kids immune to external standards and value judgments related to weight.
The more uncomfortable the topic, the less it tends to be discussed, and – chances are – the more likely it needs to be. One issue with which I’ve struggled over the years is weight and fat-phobia. Fortunately I had a great opportunity to tease apart my own baggage in the safe space of book club with “Fat Talk: Parenting in the Age of Diet Culture”
Last month I had the pleasure of attending a drag brunch at a local brewery. The event received some backlash from the local community, which created a lot of media buzz. While the threats ultimately amounted to nothing, that is not always the case. While opposition to the LGBTQ community seems to be on the rise, our actions can play a big role in combating bigotry.
When I think of mothers, I think of almost ritualistic, uncomplaining sacrifice for their families, often to their own detriment. Something we rarely discuss related to motherhood is the level of agency involved in that decision and how critical it is that people become parents when they’re ready for it. What some call an unsavory topic, I call a necessary component of comprehensive healthcare.
Odd-numbered years mean judicial elections in Pennsylvania, and those are far more critical than most people realize. Our courts determine how our laws are interpreted, and we the voters decide who gets to be on the bench. In other news, Allegheny County residents who are registered democrat will likely be picking our next Chief Executive from a wide field of candidates.
Over 100 million Americans made New Year’s resolutions for 2022, and fewer than 10 million actually succeeded in keeping them. I rarely succeed, in spite of (or because of) the fact that I tend to make so many. This year, I hope that examining the “why” behind my resolutions, rather than following my annual pattern from years before, will meet with more success.