May 2023 Pennsylvania Primary Elections

Odd-numbered years mean judicial elections in Pennsylvania, and those are far more critical than most people realize. Our courts determine how our laws are interpreted, and we the voters decide who gets to be on the bench. In other news, Allegheny County residents who are registered democrat will likely be picking our next Chief Executive from a wide field of candidates.

Digital Detox: Lent in Review

We’ve made it through another Lent, and on this Easter morning, many are celebrating the end of a period of fasting. I am less celebratory as I consider how to move forward from a digital detox that I (surprisingly) loved. I undertook this project because I wanted to make a change, and I have some ideas on how to build a healthier relationship with the digital world.

Digital Detox: Week 5

To recognize that your time and attention are valuable, non-renewable resources is to win a major battle in the David-and-Goliath fight we face every time we pick up our phones. Once we understand just how much money social media platforms make from what we give them for free, we will start to view each digital interaction as a war they don’t want to lose.

Digital Detox: Week 3

Once we come to terms with the fact that we have a limited amount of time on this earth, the decisions we make become incredibly meaningful. I was likely an English major in a very close parallel universe, as the insights in this week’s digital detox update reference JRR Tolkien, Robert Frost, and others from my bookshelf to explore a seemingly simple directive: don’t click like.

Digital Detox: Week 2

Once you’ve removed the digital clutter, you need to make sure you’re filling your time with more wholesome, restorative, and healthy activities. One of those things is getting comfortable with mental quiet time, during which you’re not being bombarded with external ideas. Solitude doesn’t have to be a scary thing – it can just be time to decompress and process thoughts and emotions.

The Flea

What I thought was a stress-induced grooming habit for my kitty Siegfried actually turned out to be the result of fleas (though we couldn’t find any on him). It turns out that indoor cats can, in fact, get fleas, despite a common belief that they can’t. Fortunately fleas are pretty straightforward to deal with, as long as you follow instructions to the letter.

Insect Warfare: Mosquitoes

Probably the only thing that makes me retreat indoors during summer is mosquitoes. I can handle heat and rain in high quantities, but once I become a buffet, I’m ready to call it quits. Mosquitoes aren’t just annoying; they can carry serious diseases. There are a number of natural solutions to help keep these pests away if you’re looking for an alternative to synthetic repellents.

Plastic-Free July, 2022 – Part 3

Global plastics production is expected to quadruple by 2050, and that growth will require significantly more extraction of fossil fuels as feedstock. Doubling down on more fossil fuel extraction is the last thing that a warming, plastic-filled planet needs. Organizations across the world, from the United Nations to grassroots groups on the front lines are taking action to prevent the bad from getting worse.

Plastic-Free July, 2022 – Part 2

The term “recycling” is a dangerous thing because of how it inaccurately shapes our perceptions around the plastic lifecycle. Most plastic put in the recycle bin doesn’t get recycled, but even the industrial process of “chemical recycling” doesn’t necessarily create a closed-loop plastic system. Instead, it can often fuel increased health risks for those living nearby, increasing global temperatures, and demand for additional plastic.