Over 100 million Americans made New Year’s resolutions for 2022, and fewer than 10 million actually succeeded in keeping them. I rarely succeed, in spite of (or because of) the fact that I tend to make so many. This year, I hope that examining the “why” behind my resolutions, rather than following my annual pattern from years before, will meet with more success.
Having fun – by definition – means being playful and limiting self-judgment, but self-judgment has dictated my relationship with music for more than half of my life. I am currently working through one of the most complicated relationships I’ve ever experienced. In doing so, I have at least identified what feels healthy and what I want more of, but I also know it’s going to be a long process.
In trying to carve out time for doing things that I love, I tend to turn activities that should be fun into obligations, at which point they are no longer fun. Music has been an incredibly important part of my life for as long as I can remember, and I’m trying very hard to figure out how to make it fun again.
I’ve felt very isolated during the pandemic, despite using social media more than I ever had before. We’ve seen a sacrifice of quality time for quantity time in recent years, leaving us feeling more isolated, and our addiction to social media plays a huge role in that. In this post, I contemplate my own priorities and whether I’m up for a new approach to my connectivity.
A bike crash in college shook my confidence to the point that I was no longer comfortable riding. Some associated baggage is tied up with the desire to do it well or not do it at all. A recent mountain biking trip helped me practice going easy on myself, and some of those lessons came back to the office with me.
Between climate change, pollution, war, gun violence, and erosion of basic human rights, things are looking a little dire right now, and people are getting exhausted, myself included. This post looks at Nervous System Dysregulation as a result of chronic stress, as well as what individuals can do to step back and view the long path of advocacy as a marathon, not a sprint.
Some people don’t want any more kids or any at all, and that doesn’t make them bad people. In fact, it’s a responsible action to consider parenthood options carefully and determine how best to follow through on your choices. In honor of Father’s Day, this post examines the simple process, low risks, and overall environmental benefits of male sterilization, a.k.a. the vasectomy.
As climate change projections become more dire and necessary action lags, younger members of society are stepping up to take control of their future. While it should not be their responsibility to find solutions, it is nonetheless inspiring to see how individual actions create ripple effects that lead to change. Those who will be impacted the most say it is not the time to give up the fight.
I’ve asked some friends probing questions about Catholicism and Objectivism over the last few weeks to make sure I was interpreting Pope Francis and Ayn Rand correctly for the arguments I’m putting forth in this series. But they had some questions for me, which made me realize I had to examine the context of a third person for this series: the author.
Although we know that “Reduce” is the most important component of the Three R’s, it’s hard to advocate for reducing consumption during the biggest commercial holiday of the year. Examining our motivations during the holidays (to understand why we choose to spend our time and money the way we do) can help reduce our consumption and may help improve our mental health as well.