Fast Food, Part 3 – Islam and Morocco

While I have some friends and colleagues who are Muslim, I knew little of the religion’s general food restrictions beyond pork and alcohol. With Islam currently practiced by 2 billion people across the globe, it seemed like a perfect opportunity to examine the overlap between halal (“legal”) and vegan foods. Interestingly, many highly Muslim countries already had vegan or vegan-friendly cuisines to start.

Fast Food, Part 2 – Eastern Orthodoxy and Georgia

My knowledge of the Eastern Orthodox church is limited, aside from their fantastic food festivals and some basic history about their split with Catholicism in 1054. Given their continued practice of strict fasts throughout the year, countries with ties to this church have developed some delicious (and even indulgent) vegan-friendly dishes. I happily produced a delicious Georgian recipe in my own kitchen.

Fast Food, Part 1 – Catholicism and Italy

Coming into 2026 I wanted to make a concerted effort to eat less dairy. Coming into Lent, I was curious to learn more about how religion has influenced one of my favorite vegan-friendly cuisines: Italian. Not all heavily Catholic countries lend themselves to plant-based diets, so I’m kicking off a Lenten exploration of culinary adaptations to religious limitations (and religious adaptations to culinary limitations).

McDo or McDon’t?

Love it or hate it, McDonald’s is a global powerhouse in the food industry, and from a business standpoint, it does an amazing job of balancing menu consistency with cultural relevance across its 119 host countries. I have visited locations in at least 16 of them and make a point of checking out the locally inspired menu items whenever I’m abroad.

Warts and All – Navigating Difficult History as a Tourist

Countries I have called home (and that my ancestors called home) have problematic aspects to their histories, and I worry that celebrating the good can seem like I’m ignoring the bad. After wrestling with history, optics, intention, and impact as a tourist in Germany, I think there’s an effective way to elevate what we’ve learned from darker days and celebrate efforts to do better.

Krampus and Kipferln: German Traditions at Christmas, Part 2

I was thrilled to discover that a friend in Germany baked the same Christmas cookies my family has for generations. The popular origin story of the cookie has been debunked by food historians, but what’s far more interesting is how beloved recipes persist with only small variations across centuries and continents. With no kids to receive my family recipes, I’m starting to share them.

Krampus and Kipferln: German Traditions at Christmas, Part 1

Many widespread Christmas traditions originally come from Germany, including some that are especially dark (or fun, depending on your inclinations), such as Krampusnacht. One of our favorite shows highlighted this out-of-the-ordinary Christmastime festivity in an out-of-the-way location. Consequently, in an effort to better understand how culture spreads across national borders, we wound up visiting the curious German-speaking Italian province of South Tyrol.

Nimbus Two Thousand … and Twenty-Five, Part 1

I had hoped my first bout with COVID-19 (during 2024’s “FLiRT” variants) would be my last. Unfortunately, 2025’s “Nimbus” caught up with me, landing me on the couch for many hours with nothing to do but research my adversary. It is more important than ever that we understand these increasingly transmissible COVID-19 variants, especially in an age of decreasingly reliable information online.

Paint it Black

Rituals can bring comfort in times of grief, but they can also be counterproductive when arbitrary standards override personal needs. While grieving a loss myself, it was interesting to explore rigid societal expectations around mourning in a time of massive technological and cultural upheaval. (And we’re not talking about the twenty-first century: this post focuses on the birth of fast fashion during the Victorian Era.)

Climate Lab: (Not) The End

It’s not the end, but it is an end. The final debrief of our year together in the Climate Lab was bittersweet and carried with it intentions to pay our lessons forward into the world – collaborating with each other, if possible. For my part, I want to continue bridging gaps in knowledge and perspectives to co-create more equitable solutions to the climate crisis.