How Often Do You Really Have to Wash Your Hair?

A few years ago, a friend told me she was trying a “no-shampoo” challenge because shampoo can strip your hair and scalp of the natural oils that keep it healthy. While the idea may be unpleasant to some, I’ve been slowly cutting back on my shampoo use for a couple years and thought it was time to examine the merits of this challenge.

Eco-Friendly Weed Barrier

I spend a good bit of time in my garden, weeding more than anything else. A year or so ago, Christian suggested that I use a weed barrier so I wouldn’t have to work as hard. I never knew of any weed barrier options other than plastic sheeting, so I didn’t consider weed barrier a viable option until a coworker mentioned her grandmother’s method.

Medieval Gatorade, a Plastic-Free July Recap

When the weather gets hot, you need to stay hydrated, but how do you do that if you’ve pledged a Plastic-Free July? Sports drinks come in plastic bottles, and are further secured on flats in layers of plastic film. This summer I turned to an old recipe that predated plastic (and probably the Roman Empire) to help me through the heat and my zero-plastic challenge.

Greywater Reuse and Laundry Detergent

Everything is connected on this blog, and this week’s topics are no exception. In order to maintain my pollinator garden cheaply and sustainably, I wanted to set up a greywater reclamation system to use wastewater from my laundry, and in order to ensure that only plant-safe compounds were winding up in my garden, I had to do some research on biodegradable laundry detergents.

Plastic-Free July

I recently came across a link for “Plastic-Free July” in my Facebook feed. As the name would suggest, the mission is to reduce or eliminate plastic use during the month of July. I have kept up with a lot of my habits from my zero-waste Lent this past spring, but, I thought this new challenge was worth a look.

Kitty Litter Compost

About three years ago I could no longer stand the thought of sending a full grocery bag of used kitty litter to the landfill every week or so. At that point, I started researching how to compost pet waste in order to offset our kitties’ carbon footprint. It is possible to do it as long as you do your research and follow some very specific guidelines.

Christmas Tree Beer

Several months ago I saw an article posted on a sustainability website that suggested upcycling your Christmas tree to make beer. As the article correctly states, there is a precedent for using tree components in brewing. However, the article incorrectly implies that using your Christmas tree is the best way to go about making something drinkable.

Zero-Waste Lent: Review

It has been an interesting and challenging Lent. Some things I will keep doing; some I probably will not. All in all, it was very educational – I found myself doing research on subjects I hadn’t considered before. I was much more informed, thoughtful, and intentional in my decision-making, which was ultimately the goal.

Zero-Waste Lent: Week 6 (On-the-Go Food)

Going into Lent this year, I realized that food would be my biggest challenge – whether eating while traveling, fueling/recovering from running, or just finding a way to make sure I got some nutrition during my long, busy days. This week I spent some time in the kitchen, cooking more in one day than I have during all of Lent so far, creating almost no waste.

Zero-Waste Lent: Week 5 (Clothing)

I hadn’t expected to need to shop for clothes during Lent, but this challenge is about opening my eyes to problems I hadn’t considered. As certain clothing items are giving up the ghost, I’m becoming aware of what I should and shouldn’t do to replace them (both now and in the future).