Fast Food, Part 3 – Islam and Morocco

While I have some friends and colleagues who are Muslim, I knew little of the religion’s general food restrictions beyond pork and alcohol. With Islam currently practiced by 2 billion people across the globe, it seemed like a perfect opportunity to examine the overlap between halal (“legal”) and vegan foods. Interestingly, many highly Muslim countries already had vegan or vegan-friendly cuisines to start.

Fast Food, Part 2 – Eastern Orthodoxy and Georgia

My knowledge of the Eastern Orthodox church is limited, aside from their fantastic food festivals and some basic history about their split with Catholicism in 1054. Given their continued practice of strict fasts throughout the year, countries with ties to this church have developed some delicious (and even indulgent) vegan-friendly dishes. I happily produced a delicious Georgian recipe in my own kitchen.

Fast Food, Part 1 – Catholicism and Italy

Coming into 2026 I wanted to make a concerted effort to eat less dairy. Coming into Lent, I was curious to learn more about how religion has influenced one of my favorite vegan-friendly cuisines: Italian. Not all heavily Catholic countries lend themselves to plant-based diets, so I’m kicking off a Lenten exploration of culinary adaptations to religious limitations (and religious adaptations to culinary limitations).

Copper Plumbing

For this Seventh Anniversary post, we will be looking at a very important piece of copper equipment. Approximately 10% of American women of childbearing age use “long-acting reversible contraceptives,” including IUDs. While the copper (non-hormonal) kind is less common, it’s the kind I’ve had for almost a decade. I even participated in a clinical study to test a smaller “more comfortable” model for FDA approval.

Like a Dream

Circadian rhythm can be disrupted by seasonal changes and travel across time zones. I often have trouble sleeping on a plane when my body thinks it’s the middle of the day, but several new technologies incorporated into the Boeing 787 Dreamliner help with those transitions. It was cool to see my body respond to subtle clues from the plane’s lighting and windows.

Ministry for the Future, Part 2

Just about one century ago, airships were rising to prominence as the luxury option for long-haul travel. Today, some companies are touting airships as a climate-friendly alternative to airplanes. We may be set to see a renaissance for this slower, more intentional means of travel, but we also need to consider unseen and upstream costs that can still contribute significantly to its carbon footprint.

Ministry for the Future, Part 1

Is it possible to reduce our resource consumption without abandoning a certain quality of life? The 2000 Watt Society thinks so. I first encountered this group in a near-term climate fiction novel following the lives of people trying to avoid the worst of climate change impacts. A recent trip to Switzerland showed me it can be done better than we’re doing it back home.

McDo or McDon’t?

Love it or hate it, McDonald’s is a global powerhouse in the food industry, and from a business standpoint, it does an amazing job of balancing menu consistency with cultural relevance across its 119 host countries. I have visited locations in at least 16 of them and make a point of checking out the locally inspired menu items whenever I’m abroad.

Surviving 2026

Physical exercise, play with others, and mental down time are all critical to build resilience to stress, but the majority of us abandon efforts to adopt healthy New Year’s behaviors before the end of January. With record levels of stress in my life and on the world stage, I for one am in desperate need of resilience, however I can manage to create it.