Bias in the Media

Since we are heading into a politically-charged year, I would recommend taking a step back, taking a breath, and taking a look at your news sources and stories with a critical eye. To that end, I have some techniques for achieving more grounded awareness of what is happening in our world and a list of some less-biased sources you might choose to use for staying informed.

Care Packages for Homeless People

If you live in or near a city, you probably see a large number of homeless, traveling, or down-on-their-luck people asking for assistance near street corners. For a couple years now, I have tried to have something a little more substantial than money on hand to give them. This post is an overview of things to consider when making care packages for homeless people.

New Year’s Resolutions and “The Courage to be Disliked”

This week’s post, part book review and part New Year’s resolution, is more self-serving and introspective than my usual topics because I am using it to examine an upcoming career change. I hope that there is something useful in here for you, be it a good book recommendation, an approach to setting intentions for big life changes, or even a frank discussion around impostor syndrome.

Christmas Cards and their Environmental Impacts

‘Tis the season for decorations, cookies, and warm greetings extended around the globe. What is the most environmentally responsible way to share those warm wishes? Is going paperless really the best option or should we switch over to electronic communications? It’s time for some holiday SWAGs (Scientific Wild-Ass Guesses) to give us a sense of our holiday card options and their related impacts.

Feral Kitty Shelters

Winter has arrived in Pittsburgh, in temperature if not officially. We have a family of kitties in our neighborhood that were just kittens last year, but are now adults. I intend to start a Trap Neuter Release program before we get any more kittens showing up, but first things first: I want to get them a safe place to stay during the cold months.

“The Devil We Know” and “Dark Waters”: Teflon in the Media, Part 1

Over the summer, Christian and I watched a fantastic documentary on Netflix called “The Devil We Know” about a chemical compound used in the production of Teflon and DuPont’s role in covering up potential negative health impacts. With the release of the movie “Dark Waters” in theaters this coming weekend, it seemed like a good time to dive into the details around the subject.

How Often Do You Really Have to Wash Your Hair?

A few years ago, a friend told me she was trying a “no-shampoo” challenge because shampoo can strip your hair and scalp of the natural oils that keep it healthy. While the idea may be unpleasant to some, I’ve been slowly cutting back on my shampoo use for a couple years and thought it was time to examine the merits of this challenge.